Course curriculum

  • 1

    Welcome to The Chaturanga Clinic

    • Introduction

    • Anatomy

    • Anatomy Recap w/Visual

    • Shoulder Mobility & Stability

    • Chaturanga Biomechanics & Alignment

    • Proprioception

    • Common Misalignments & Injuries

    • Slow Flow Chaturanga Class

    • Chaturanga Clinic Quiz